Cyra & Co
Holistic Women's Health and Wellbeing Plans.
Book A Discovery Call
Learn how a 5-session Healing Plan with Cyra & Co will optimize your hormone, gut and skin health through simple nutritional and lifestyle tweaks that address the root cause. Save years of trial and error, develop healthy habits that feel effortless and get the support you deserve throughout your healing journey.
100% of Cyra & Co clients have seen improvements in their symptoms by the end of their personalized plan.
★★★★★
Book now and let’s chat!
"My discovery call with Chiara was full of useful advice and tips for my health journey, she is the sweetest person and made me feel very comfortable on the call. She also suggested some steps to take in order to achieve my gut healing goals!"
"Chiara truly listens to you, creates a comfortable and safe environment and really helped get to the bottom of my concerns. Cyra & Co is amazing and I would definitely recommend!"
Let's restore your body's natural balance.
Evidence-based healing that starts at the root cause.
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About me
Chiara Rehman BSc MSc Dip is a registered, prize-acredited Nutritionist and certified Women's Health and Wellbeing Coach specialized in helping women work holistically to reach their life, health and wellbeing goals.
After struggling with her physical and mental wellbeing for many years despite countless doctors’ visits and prescriptions, Chiara decided to take her health into her own hands and fell in love with the science of holistic evidence-based healing from the root cause.
After transforming her own mental and physical health through nutritional and coaching techniques, Chiara now empowers women world-wide to take charge of their health and life holistically, and bring their mind, body and soul back into balance.
Work with Cyra & Co.
Standard Holistic Healing Plan
Apply for this plan to address a singular condition, be that PCOS, endometriosis, IBS, acne, seborrheic dermatitis, etc.
Custom Holistic Healing Plan
Apply for this plan if you have several health conditions to address at once, such as eczema and food sensitivities.
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Nutrition Consultation
Choose this consultation if you are looking for generalized nutritional advice to optimize your health.
Now offering Health Coaching Subscriptions!
Choose this subscription if you are already have an idea of the nutritional, lifestyle or mindset changes you wish to make but could do with some support putting those habits into practice long-term. From looking to start a regular exercise routine or changing your dietary habits, to improving your mindset around body image, this subscription is for you.
“I had my first session with Chiara where we covered everything that was holding me back, and within 40 minutes my perspective on the situation was completely transformed, and my understanding of myself and my psyche grew enormously. She is an excellent health coach and I would recommend her to anyone.”
"My background in Medical Studies (BSc), Nutrition, Sports & Exercise (MSc) and Women's Health and Wellbeing Coaching (Dip) allow me to approach every health and wellbeing concern from a balanced, evidence-based perspective, and give you the support you deserve at every stage of your healing journey."
Tired of feeling directionless?
Sick of taking two steps forwards and one step back with your health and wellbeing goals? Looking for natural healing solutions that work with your body rather than against it? Overwhelmed with conflicting health and life advice, with no time to sort through all the information out there?
Let’s work together to understand and heal what lies at the root of your symptoms or wellbeing concerns.
Our Holistic Healing Plans are custom-built to support you at each step of the way.
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Custom-built
Each plan is tailored specifically to your health and wellbeing journey and requirements.
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Evidence-Based
Feel confident that plans are rooted in the latest holistic nutritional science and coaching techniques.
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Root-Cause Focused
Finally get the support you need to get to the bottom of your symptoms and wellbeing struggles.
