I know how it feels when your body is out of balance.

Chiara Rehman BSc, MSc, Dip is a registered Nutritionist and Women's Health and Wellbeing Coach specialized in helping women maximize their mental and physical wellbeing.

Throughout her teenage years and early twenties, Chiara suffered continuously with body dysmorphic disorder, painful periods, PCOS-like symptoms, digestive symptoms, breakouts and clinically high stress levels. These symptoms affected all aspects of her life, and made it difficult to make aligned choices for her future. Despite countless doctors’ visits and prescriptions, her symptoms continued to worsen and remained unexplained.

Choosing a holistic root cause approach was the best decision I ever made.

In a quest to understand what was at the root cause of her symptoms, Chiara pursued her Masters in Nutrition, Sports & Exercise and fell in love with the science and art of holistic evidence-based healing. Chiara completed her degree with distinction and prize-accreditation. Using nutritional and coaching techniques, she was able to bring her body back to its natural balance within a year, and watched her symptoms disappear. With her mental and physical health transformed, Chiara was able to make more aligned life choices overall.

Evidence-Based Healing

We believe in implementing the latest, tried and true nutritional science and health coaching techniques to guarantee holistic healing.

Root-Cause Healing

We know that all bodily systems are connected, so we are passionate about diving deep to discover the root of your symptoms or wellbeing concerns.

Personalized Healing

In a world of one-size-fits-all healing solutions, we believe in tailoring healing plans uniquely to you and your health or wellbeing concern.