Cyra & Co
Holistic Nutrition & Women's Health and Wellbeing
Book A Discovery Call
Learn how working with Chiara can help you finally reach your health goals. Save years of trial and error, develop healthy habits that feel effortless and get the support you deserve throughout your healing journey.
Join the 100% of Cyra & Co clients who said they were satisfied with their results after working with Chiara.
★★★★★
Book now and let’s chat!
"My discovery call with Chiara was full of useful advice and tips for my health journey, she is the sweetest person and made me feel very comfortable on the call. She also suggested some steps to take in order to achieve my gut healing goals!"
"Chiara truly listens to you, creates a comfortable and safe environment and really helped get to the bottom of my concerns. Cyra & Co is amazing and I would definitely recommend!"
Let's restore your body's natural balance.
Evidence-based healing that starts at the root cause.
.jpg?width=768&height=778&name=image_6487327%20(1).jpg "image_6487327 (1)")
About me
Chiara Rehman BSc MSc Dip is a registered, prize-acredited Nutritionist and certified Women's Health and Wellbeing Coach specialized in helping women work holistically to reach their life, health and wellbeing goals.
After struggling with her physical and mental wellbeing for many years despite countless doctors’ visits and prescriptions, Chiara decided to take her health into her own hands and fell in love with the science of holistic evidence-based healing from the root cause.
After transforming her own mental and physical health through nutritional and coaching techniques, Chiara now empowers women world-wide to take charge of their health and life holistically, and bring their mind, body and soul back into balance.
Work with Cyra & Co.
Skin Healing Meal Plans
If you're looking for skin-healing support that works, but are on a budget, working with a meal plan is a great way to see quick results.
Nutrition Consultations
Work with Chiara to reach your health goals, be it improving your general health, meeting a weight loss goal or addressing a specific health concern.
.jpg?width=2000&height=1333&name=mayte-marin-P1l5TPlUsvE-unsplash%20(1).jpg "mayte-marin-P1l5TPlUsvE-unsplash (1)")
Healing Shopping Lists
If you're looking for support with how to shop and eat for your skin, gut or hormone health, a healing shopping list can give you the clarity you need.
“I had my first session with Chiara where we covered everything that was holding me back, and within 40 minutes my perspective on the situation was completely transformed, and my understanding of myself and my psyche grew enormously. She is an excellent health coach and I would recommend her to anyone.”
"My background in Medical Studies (BSc), Nutrition, Sports & Exercise (MSc) and Women's Health and Wellbeing Coaching (Dip) allow me to approach every health and wellbeing concern from a balanced, evidence-based perspective, and give you the support you deserve at every stage of your healing journey."
Tired of feeling directionless?
Sick of taking two steps forwards and one step back with your health and wellbeing goals? Looking for natural healing solutions that work with your body rather than against it? Overwhelmed with conflicting health and life advice, with no time to sort through all the information out there?
Let’s work together to understand and heal what lies at the root of your symptoms or wellbeing concerns.
Our Holistic Healing Plans are custom-built to support you at each step of the way.
-
Custom-built
Each plan is tailored specifically to your health and wellbeing journey and requirements.
-
Evidence-Based
Feel confident that plans are rooted in the latest holistic nutritional science and coaching techniques.
-
Root-Cause Focused
Finally get the support you need to get to the bottom of your symptoms and wellbeing struggles.
