NUTRITION FOR EXERCISE
Integrate an online nutrition coaching course into your gyms and instantly gain all the benefits of an in-house nutrition coach without the hassle, extra fees or time commitment.
About the course
A six week online nutrition coaching course that gives your members the tools to take charge of their eating habits and allows them to build a reusable, personalized meal plan.
In 16 lessons, this course covers everything your members need to know, including:
- The importance of healthy eating
- Goal setting
- The psychology of building new eating habits
- Macronutrients and Micronutrients
- Energy balance
- Performance boosters and supplementation
Bonus features:
In 16, video-based lessons narrated by a certified, registered Sports Nutritionist, Health Coach and Personal trainer, this course includes:
- Personalized weekly exercises to deepen learning
- Specific recommendations based on member's unique exercise goals
- A tailored Meal Plan that can be adapted as exercise goals change over time
- Health Coaching Methodology for sustainable long term change
- Active discussion forums for all gym members
What you will gain:
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Instantly join 69% of gyms already profiting from nutrition coaching.
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Increase revenue from members and new clients by up to 20-30%.
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Broaden reach with an online nutrition service.
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Increase member engagement and retention with group learning.
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Stay competitive by leaning into holistic fitness and lifestyle medicine trends.
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Gain all the benefits of an in-house nutrition coach without the extra fees, time commitment or hassle.
What your members will gain:
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An understanding of what "healthy eating" really means.
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Personalized nutrition advice for their specific training goals.
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Their unique macronutrient and calorie requirements.
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Tailored mindset hacks for sustainable habit building.
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Bio-hacking techniques used by professional athletes.
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To build their own reusable meal plan to guide their progress.
“Really great. Covers things they didn't even teach us in rugby training camp.”
How does it work?
Subscribe to 12-month course access, and offer this course to unlimited members for a monthly fee + set up fee. The course will be available online, accessible to your members with your gym's personalized code, by website link or QR code. How you offer the course to your members is up to you:
- Offer the course as part of an existing membership.
This provides benefits of allowing you to capture a larger portion of the health and fitness market, cultivating improved member retention by creating renewed motivation, demonstrating commitment and care to helping members reach their goals, greater member success with their training goals, improved new member acquisition, gaining the competitive edge over nearby gyms, staying up to date with nutrition trends and creating potential for increased retail revenue from sports nutrition and supplements. - Offer the course as a tiered membership.
All the above benefits, plus the potential to improve revenue from existing members by up to 20-30%.
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Simple pricing
Fixed set up fee for full customization to your brand, including marketing support.
Monthly access fee for your gym, which includes course sign up for unlimited participant numbers - there is no cap on your earning potential.*
Easily pay with your preferred method, and get access for your first year today.
Satisfaction guaranteed within the first 60 days, or your subscription money back!
*Please note that these fees apply per gym.
Set up fee + monthly fee
12 month access for your gym
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Course access for unlimited participants.
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Full customization to your gym.
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Active discussion forums.
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Yearly course content updates.
Sixteen Guided Lessons
Structured over eight weeks, this course enables participants to develop a reusable meal plan template. Adjust and adapt as goals change for sustainable long-term progress!

Extras included:
PDF access to an adaptable Meal Plan accessible within the course for all sign ups.
Receive a QR code PDF to for course access branded to your gym, as well as your personalized code.
Receive two poster PDFs branded to your gym to market to your members.
Frequently Asked Questions

Who is this course for?
Gyms looking to support their members through nutrition, improve exercise outcomes and provide a holistic service.
How will this course benefit your gym?
Instantly provide cutting edge nutrition knowledge to unlimited clients across multiple branches, and increase client acquisition and retention without the high price tag or hassle.
How can you offer this course to your members?
Offer this course to all members ongoingly as part of their membership, or consider a tiered membership offering the course for members who opt in.
About the instructor
Chiara Rehman
Chiara Rehman (MSc BSc Dip Dip) is an award-winning registered Sports Nutritionist, Health Coach and Personal Trainer with a specialism in Holistic Health. Her expertise spans from recreational and professional athletes, to general and specific health concerns.
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Some reviews ...
"Really great!"
"Chiara is an excellent coach and I would recommend her to anyone.”
"Brilliant. Incredibly thorough."