Health Coaching
Kickstart your healing journey with a weekly health coaching subscription to keep you on track.
"Chiara is a fantastic health coach, she provides such a safe and encouraging space for me every week - I can't believe how far I've come now that I'm on week 8."
★★★★★
"Chiara is an excellent coach and I would recommend her to anyone."
★★★★★
Book a taster call!
Find out how weekly 40-minute health coaching calls can accelerate your progress towards your health goals and support you in build healthy habits that last, without the hassle.
100% of Cyra & Co coaching clients would recommend a Health Coaching Subscription to a friend.
Health Coaching Subscription
Choose this subscription if you are already aware of the nutritional, lifestyle or mindset changes you wish to make but could do with some support putting those habits into practice long term. From looking to start a regular exercise routine or changing your dietary habits, to improving your mindset around body image, this subscription is for you.
£65/week (drops to £55 after the first 3 sessions)
.jpg?width=1500&height=2000&name=jeff-finley-LG70HrFOmBA-unsplash%20(1).jpg "jeff-finley-LG70HrFOmBA-unsplash (1)")
Delve into your mindset around habit building, identify your personal roadblocks and feel supported in designing a new routine that feels effortless. Use cutting edge coaching techniques to see noticeable improvements in your nutritional, lifestyle or mindset concerns from the first week of coaching.
This includes:
- Weekly 40-minute 1:1 Health Coaching Session
- Personalized Habit Tracker to assess progress over time
- Individualized goal-setting to develop personal accountability